Individual therapy is a personalized and confidential process where you work one-on-one with a therapist to explore your thoughts, feelings, and behaviors. This type of therapy is designed to help you understand yourself better, address personal challenges, and develop strategies for positive change. Whether you're dealing with anxiety, depression, stress, or seeking personal growth, individual therapy is a journey of self-discovery and healing, aimed at enhancing your well-being and overall quality of life.

Couples therapy is a supportive and transformative process designed to help strengthen your relationship with your partner. In addition to other interventions, we utilize the Gottman Method, known for its research-based approach to improve communication and build emotional connection. Together, we will work on enhancing your communication and conflict management skills, as well as fostering a deeper understanding of each other.

Our comprehensive testing and evaluation services are designed to help you gain a deeper understanding of your cognitive and emotional functioning. We offer a range of assessments, including intelligence testing, personality assessments, and psychoeducational evaluations. These evaluations can help you identify your strengths and areas for growth, diagnose learning disabilities, and help obtain school accommodations.